I am a very collaborative therapist who enjoys helping clients to identify their goals for treatment and making direct suggestions as to how to achieve those changes. I understand that it takes tremendous courage to engage in the therapeutic process and do my best to be direct, yet empathetically challenge my clients to make necessary changes in their lives. I strive to help my clients identify the triggers to their thoughts and feelings and guide them in learning new ways to cope with the stressors around them.
Taking the first step is the hardest part, but our team is here to help.